Blog Articles

Small lifestyle changes can make a significant difference to how your thyroid works. Learn simple, natural ways to support your thyroid so you feel more energized, focused, and balanced every day.

Functional lab testing helps you find answers when routine tests say everything’s normal. Here, we explain how functional testing looks deeper than standard bloodwork to uncover hidden imbalances that affect your energy, mood, and overall health.

Your brain and digestive system are more connected than you think. Learn about the science behind the gut-brain connection, discover how digestion affects mood, and pick up practical tips to support mental well-being through better gut health.

Small daily changes can make a big difference. From nutrition and exercise to mental health and weight loss, discover the everyday habits that help prevent chronic disease and support lifelong health.

Telehealth makes it easier to get the care you need, anytime, anywhere. Learn how virtual visits can save time, reduce stress, and help you take charge of your health and wellness.

Having a primary care physician gives you everything you need to stay healthy. Hopkins MD offers personalized care that supports weight loss, mental wellness, nutrition, and more, so you can thrive in every aspect of life.

Struggling to lose weight? At Hopkins MD, we combine personalized care, nutrition counseling, and targeted supplements to support your journey. Learn how the proper nutrients can boost metabolism and help you achieve lasting results.

If you’ve been struggling to lose weight, GLP-1 medications might offer the support you need. In this post, we explain how they work, who qualifies, their pros and cons, and what you could achieve.

Losing weight isn't just about eating less, but also getting nutrients that fuel your body and support your metabolism. Meal replacement shakes curb hunger, ensure you get essential vitamins and protein, and help you stay on track while shedding fat.

In today’s fast-paced world, managing your health can often feel overwhelming. Integrative health coaching is a powerful approach that helps you make sustainable health behavior changes aligned to your personal goals, values, and medical needs.

While they’re highly effective for weight loss, GLP-1 agonists can also have side effects. Learning how to manage these unwanted effects can make your treatment journey much smoother, so read on for some expert tips.

Pain’s vital purpose is to alert us to injury or illness. However, it often lingers for weeks, months, or years, interfering with daily life. If you’re tired of persistent pain and want to start the new year feeling your best, here’s how we can help.

Anxiety is something everyone feels at times, so how can it harm emotional and physical health? Read on to learn when anxiety has adverse effects, what these effects are, and how you can combat them.

Do you find the extensive range of dietary supplements confusing? You’re not alone; most people find it frustrating deciding which ones to choose for the best results. Read our handy guide to learn what — if any — supplements you might need.

Maintaining a healthy weight is important for your health, but losing extra pounds can be challenging. The good news is that medical weight loss featuring a combined approach can help. Here’s how.

The health care industry including hospitals, clinics, and the pharmaceutical industry were struggling even before the impact of COVID-19. Many have felt that it was nearly broken before but now, it appears that it is true. What do patients feel?

If you have high blood pressure, diabetes, elevated blood cholesterol levels or struggle with obesity or any other major health condition with disease measurements, then you need to know your numbers and what you can do to improve them.

I have heard from several of you that our current political climate worries you, and you don’t know how to handle the stress that you are feeling. Here’s my message to you: Don’t worry, it will be all right.

We welcome you to our practice. This is your place to call home for your medical needs and services. We are here to service you with respect and professionalism.

Dr. Hopkins is now offering online medical consultations as part of his new virtual medical practice!

My E-check Up will allow Dr. Hopkins’ patients to request laboratory tests prior to their office visit. This feature will be offered to patients who seek an online consultation with review of their laboratory results.