Blog Archive
According to the US National Center for Health Statistics, more than 42% of adult Americans are obese. That means they’re at significant risk of potentially life-threatening health problems ranging from heart attacks and strokes to diabetes and liver disease. The reasons for losing weight are many and indisputable, but achieving...
Between work, family responsibilities, and daily stressors, it can be challenging to implement the lifestyle changes needed to maintain long-term well-being. This is where the integrative health coaching (IHC) we offer at Hopkins MD comes in. Integrative health coaching empowers individuals to take control of their health by providing guidance,...
GLP-1 agonists, like semaglutide and tirzepatide, are groundbreaking treatments for managing type 2 diabetes and obesity. These medications work by mimicking the glucagon-like peptide-1 (GLP-1) hormone, which helps control blood sugar levels and promotes weight loss. When you embark on a weight loss program at Hopkins MD, we may use...
Chronic pain lasts more than three months, long outliving its usefulness as a warning of tissue damage. According to data recently published by the National Center for Health Statistics, chronic pain affects 24.3% of adults in the United States, causing widespread misery and distress. Winter can often be an especially...
Most people feel anxious at times, especially when they’re facing life’s challenges. You might dread an exam, worry about getting test results from your doctor, or fret because you’ve received an unexpected bill. These common instances of everyday anxiety aren’t harmful in themselves because once the problem is sorted, the...
In an ideal world, your body would get all the nutrients it requires from the food and drink you consume. Aiming to achieve this with a nutritious, varied diet is a worthy goal, but some people need a little help to ensure they get everything they need. That might include...
Roughly three-quarters of Americans are overweight or obese, leaving them at risk of severe health issues like heart disease, high blood pressure, diabetes, depression, and even some types of cancer. Yet, while most of us would like to maintain a healthier weight, losing extra pounds is far from easy, especially...
If we have arguably the best healh care in the world, then why does it feel like a broken system? Physicians, nurses and alot of the health care staff are experiencing burnout. I suspect patients are feeling the same way. So if the system is broken, how would you suggest...
Do you know your blood pressure? Do you know your blood sugars? Do you know your cholesterol numbers? Everyone should know these basic health paramaters whether or not they are affected by these conditions. Know your numbers! Get screening done! Incorporate preventive care in your lifestyle to reduce your health...
The health care environment continues to grow with uncertainty cause everyone to feel anxious about their health care in the future. I have heard from several of you that our current political climate worries you, and you don’t know how to handle the stress that you are feeling. Here’s my...
We welcome you to our practice. This is your place to call home for your medical needs and services. We are here to service you with respect and professionalism. Let the Sun Shine! If you are like me, you could use a bit of sunshine. The rain, the wind, and...
Dr. Hopkins is now offering online medical consultations as part of his new virtual medical practice! This will allow patients to access Dr. Hopkins through the Internet for answers to common medical questions about conditions and treatment recommendations, for a nominal fee. Patients will also be able to view their...
My E-check Up will allow Dr. Hopkins’ patients to request laboratory tests prior to their office visit. This feature will be offered to patients who seek an online consultation with review of their laboratory results.